Compassionate support for lasting change.
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ddiction is not simply about a habit or behaviour — it is a complex condition that affects the mind, body, and relationships. Whether it involves alcohol, drugs, gambling, or other destructive patterns, addiction can leave people feeling isolated, powerless, and overwhelmed. After working in the field of addiction for many years, David has seen that recovery is possible. With the right support, guidance, and tools, individuals can regain control, rebuild their lives, and create lasting change.
Understanding Addiction
Addiction often develops as a way of coping with stress, trauma, or difficult emotions. Over time, what may begin as relief or escape can turn into a cycle that feels impossible to break. The impact is wide-reaching — it can strain relationships, harm physical health, reduce work performance, and diminish self-worth. Many people also experience co-occurring issues such as anxiety, depression, or trauma.
Trained therapists see addiction not as a weakness but as a signal that deeper support is needed. We focus on understanding each person’s story and providing the care, compassion, and structure required to move forward.
My Approach
Every recovery journey is unique, which is why I tailor my counselling to each individual. My addiction. My addiction services include:
Comprehensive Assessment – I take the time to understand your history, patterns, and challenges so I can create a plan that truly fits your needs.
Evidence-Based Therapy – Using approaches like Cognitive Behavioural Therapy (CBT), Motivational Interviewing, and Relapse Prevention, I help you develop healthier coping strategies and build long-term resilience.
Dual Diagnosis Support – When addiction is linked to mental health concerns such as depression, anxiety, or trauma, I address both together for more effective outcomes.
Skill Building – I provide practical tools to manage cravings, handle stress, improve relationships, and navigate daily life with confidence.
Relapse Prevention – I prepare you for challenges that may arise and help you build a sustainable plan for ongoing recovery.
Why Choose Appelrouth Counselling & Therapy?
Seeking help can feel daunting, but with David you will find a safe and supportive space where your voice is heard and respected. My team offers:
- Compassionate, non-judgemental care – I meet you where you are, without shame or stigma.
- Experienced professionals – Trained in both addiction treatment and mental health support.
- Holistic perspective – Looking at the whole person, not just the behaviour.
- Flexible options – In-person and online counselling, designed to fit your life.
Take the First Step
Addiction may feel like it has taken control, but recovery is possible. With the right guidance and support, you can overcome destructive patterns, restore balance, and create a life grounded in health and wellbeing.
You do not have to face this journey alone. David is committed to walking alongside you every step of the way.
Fill out the form below and David will personally follow up to discuss your next steps.
Request an Appointment
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