Helping You Reconnect, Communicate, and Grow Together
E
very relationship faces challenges. Whether you’re struggling with communication, trust, or feeling distant from your partner, counselling can provide a safe and supportive space to rebuild connection. I’m David Appelrouth, a licensed mental health counselor, and I help couples strengthen their relationships through honest conversation, practical tools, and emotional understanding.
You don’t have to go through relationship struggles alone—and you don’t have to wait until things fall apart to seek help.
Is Couples Therapy Right for You?
Couples counselling can be helpful whether you’re dating, engaged, married, or in a long-term partnership. You might be experiencing:
Frequent arguments or communication breakdowns
Emotional disconnection or lack of intimacy
Trust issues or recovering from infidelity
Conflicts around parenting, finances, or life goals
Feeling more like roommates than partners
A desire to grow closer and strengthen the bond
Couples therapy isn’t about placing blame—it’s about understanding each other better and building new patterns that work.
How I Help Couples
My approach to relationship counselling is collaborative, respectful, and non-judgmental. I help both partners feel heard and understood while guiding the process with structure and intention.
Using proven techniques from Emotionally Focused Therapy (EFT) and Gottman Method principles, we work on:
Healthy communication strategies
Conflict resolution tools
Rebuilding trust and safety
Strengthening emotional connection
Developing shared goals and understanding
Navigating life transitions together
For Individuals in Relationships
You don’t need to attend as a couple to work on your relationship. If your partner is unwilling or unable to attend, I also work with individuals to explore relationship dynamics, improve communication, and gain clarity.
Convenient Online Sessions
I offer online relationship counselling so you and your partner can join sessions from wherever you are—even separately if needed. All sessions are private, secure, and tailored to your schedule.
Build a Stronger, Healthier Relationship
Whether you’re trying to reconnect, navigate a crisis, or prepare for the future, couples counselling can help you move forward with more clarity and connection.
Let’s Work Together
If you’re ready to invest in your relationship, I’m here to support you. Reach out to learn more or schedule your first session.
Request an Appointment
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